Counsellor Directory

This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.

Are you a member? Register and add yourself to the directory.

Counsellor Directory Profile

Member ID: 6051

Stillwater Wellness & Counselling
Contact Information

Tina Presta

1365 Zephyr Place
Comox BC
V9M 4J6

Phone: 250--63-4-05

Website: http://https://www.wellnessatstillwater.com/

Email:

Description

Are you used to being hyper-independent, bottling up your emotions, and carrying the weight of a busy world alone? If your current way of functioning is no longer working, I am here to help. I support adult clients through major life transitions, the emotional complexities of perimenopause, and the process of healing their relationships with themselves and others.My practice is trauma-informed, inclusive, and warmly welcomes neurodiverse, ADHD, and LGBTQ+ clients. Utilizing an integrative approach, I blend Client-Centred, CBT, and Existential therapies with specialized breathwork training to support both mind and body. Offering one-on-one and group therapy, I provide the flexibility you need with online and in-person sessions available early mornings, evenings, and Saturdays. Let’s work together to help you process difficult emotions and find a healthier path forward.

Counselling Approaches

Cognitive Behavioural Therapy (CBT)
Existential Therapy
Group Therapy
Interpersonal Therapy
Mindfulness-Based CBT
Somatic Therapy

Counselling Issues

Alzheimer's / Dementia
Anxiety
Codependency
Communication & Conflict Resolution
Compassion Fatigue
Depression
Divorce / Separation
Grief & Loss
Relationship
Retirement
Self-Esteem / Self Growth
Stress Management
Workplace Stress

 

Mission Statement

Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.